How to figure body mass index? This is a simple calculation that involves using a person’s height and weight. Can body mass index or BMI truly be used as a gauge to see if a person is healthy or not? This article will talk about body mass index, how to compute for it and how it can be used to check if a person is at peak overall health or not. If you think you need help trying to reach peak health, you can use a BMI calculator, purchase it online or talk to your doctor about it.
