What is dry needling therapy? This article will talk about the process of dry needling and the possible benefits it can provide. After reading the article, check out Wayne Massage Sydney’s official website to get more information about dry needling and other massage techniques to help relieve stress.
What is dry needling?
Dry needling is an alternative type of treatment that aims to treat muscle pains and stiffness. Pain and muscle relief is achieved by the insertion of Filiform needles into various trigger points throughout the body. These needles do not inject any fluid into the body, thus how the name “dry” needling was coined.
The needles serve as a form of muscle stimulation. The trigger points are parts of the body that are experiencing muscle stiffness and pain. These muscles are usually hard or have knots that can be loosened and stimulated by the dry needles. The stubborn knots in the flesh traditionally become undone after a short time of the needles being inserted. The amount of time of the dry needling session usually depends on the therapist giving the treatment.
Dry needling VS Acupuncture
Is there a difference between dry needling therapy and acupuncture? Or are they the same technique called by different names? The answer is that the two treatment methods are not the same. Although both ways implore the use of needles, they each have their unique characteristics.
Acupuncture has been around for thousands of years. It is used to relieve pain and discomfort by tapping into a person’s inner energy and chi by using needles. On the other hand, dry needling therapy also uses needles to relieve aches and pains. But the process is different, as it uses the needles to undo knots in the muscles that are causing pain.
Benefits of dry needling therapy
Dry needling has many benefits. Here is a list of the possible benefits a person can have after having a dry needling therapy session.
Relief from muscle and joint pains
Dry needling can offer assistance for muscle and joint pains. People who suffer from joint aches and muscle pains can benefit from dry needling as the needles target muscles that are hard and knotted up and work to release the knots.
Improvement of flexibility
The process of dry needling can loosen stiff joints and improve the person’s range of motion. The restriction of the range of motion is caused by muscles that are stiff and hard. The needles will relieve the hardness of these muscles and help a person regain the normal range of motion in their muscles and joints.
Pain relief from sports injuries
If a person has injuries that were sustained through the practice of a certain type of sport, dry needling can also help them achieve comfort from that pain.
If you are thinking about having a dry needling session, but are unsure if it is safe, consult your doctor first. They will be able to advise you on any risks involved, especially if you are suffering from any diseases that may be affected by the treatment.